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Deliciously Healthy Oil-Free Steam Roast Recipe

Discover the art of healthy cooking with our Oil Free Chicken Steam Roast recipe! In this video, we’ll guide you through a step-by-step process to create a tender, flavorful chicken dish without any added oil. Learn about the best spices and steaming techniques that enhance the natural flavors while retaining moistness. Perfect for meal prep or a family dinner, this dish is both nutritious and delicious!

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Ingredients:

1000 Grams Chicken Thigh Pieces Cut in Half
1+1/4 Tsp Salt
1 Tsp Red Chili Flakes
1/2 Tsp Red Chili Powder
1 Tsp Crushed Cumin
1 Tsp Crushed Coriander
1 Tbsp Ginger Garlic Paste
4 Tbsp Lemon Juice
1/2+1/4 Tikka Masala
1/4 Tsp Garam Masala
400 ml (2 Cups) Coconut Milk

Complete Recipe (Step by Step)

  • Marinate chicken with all the ingredients for 4 hours or 2 hours except coconut milk.
  • After 2 hours, add 2 cups of coconut milk in pressure cooker and add the marinated chicken.
  • Chicken should be half dipped.
  • Close pressure lid and cook chicken on high flame till its pressure cooker weight starts moving.
  • Once the weight is moving, lower the flame to low and cook for 5 minutes.
  • After 5 minutes, release the pressure and open the lid.
  • Cook on high flame till coconut milk dries out.
  • Garnish it with some promenade and serve it with mint sauce or tamarind sauce.

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